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Battersea
classes are
still running and have been taken over by the lovely Etta Bell
(Mondays) and Kate Harrell (Wednesdays) Please contact them
directly before attending class. See below for details.
Classes are held at
The Royal Academy of Dance
Bedells Studio (First floor, end of the corridor. Changing facilities located
ground floor behind cafe)
36
Battersea Square, London SW11 3RA
The entrance to the building is in a courtyard, just
past the dental clinic
170 bus from Clapham Junction (click
for map)
CLASS DESCRIPTIONS ARE AT
THE BOTTOM OF THIS PAGE
| Day |
Class
Style
|
Time |
Venue |
Cost |
Monday
|
Yoga Slow
|
6.30pm-7:30pm
|
Royal Academy of Dance,
Battersea, SW11 |
10 classes
£90
|
Wednesday
|
Yoga Flow
|
6.30pm-7:45pm
|
Royal Academy of Dance,
Battersea, SW11 |
£10 per class
(block class passes available)
|
CLASS DESCRIPTION
Yoga Slow with Etta
A relaxed, reflective class, offering the opportunity to move slowly
towards stillness, calming the mind and releasing tension in the
body. A chance to learn about physical alignment, use of breath,
inner focus and the benefits of the postures. Suitable for both
beginners and experienced students.
Yoga Flow with Kate
An envigorating dynamic class, structured around a sequence of fluid,
flowing poses to awaken and channel your inner energy, revitalize the
body and mind. Typically we will practice sun salutions, a series
of yoga postures repeated several times as a warm up, then standing,
balancing, seated and inverted postures (optional shoulder stands and
head stands) followed by deep relaxion. Suitable for more
experienced students and those in good general health.
CLASS LOCATION & MAP
Royal Academy of Dance - 36
Battersea Square, London SW11 3RA
170 bus from Clapham Junction (click
for map)
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