I first began practicing yoga in 1985 while studying for a degree in Performing Arts.  After living in California for many years I initially trained to teach Ashtanga yoga in San Francisco and went on to take additional teacher trainings such as Vinyasa Flow Yoga with Shiva Rea and Restorative Yoga with Judith Lasater.   I went on to study Pilates at Pilates Performance at The Royal Academy of Dance in London, where I later complete my Body Arts and Science Pilates Matwork teacher training.  

Since 2001, I have taught classes in California and London and yoga holidays in France, Spain and Germany.  A keen marathon runner, I have led Yoga for Runners workshops at Triyoga, London since 2003 and at the London Yoga Show, Olympia since 2005. 

I've been featured in and written articles for a number of national newspapers and magazines, which may be viewed on the "Press" page of this site.

I am a member of Yoga Alliance UK and the Register of Exercise Professionals.