Vinyasa Flow Yoga Classes
with Laura Denham-Jones |
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Yoga-DJ.com |
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Yoga classes with
Laura Denham-Jones & Gideon Reeve
A modern approach to Hatha Yoga for health, strength, flexibility and relaxation. Autumn Term ends Wednesday December 14th, 2011 Winter 2012 Term runs January 9th to March 28th (12 weeks) Venue: The Royal Academy of Dance, Bedells Studio (First floor, end of the corridor. Mats are provided. Changing facilities located ground floor behind cafe) 36 Battersea Square, London SW11 3RA The entrance to the building is in a courtyard, just past the dental clinic 170 bus from Clapham Junction (click for map)
*Please pay at your first class for the term. Gideon’s classes are modern, focusing on
transformation. Through close attention
to individuals needs students evolve in their practice from simple organic
poses to extremely challenging ones. Laura’s classes are fun, friendly, flowing, Hatha yoga classes with fluid posture sequences practiced to music to revitalize the body and mind. Typically we will practice sun salutations, then dynamic standing, balancing, backbending, seated, inverted postures (optional shoulder stands and head stands), followed by deep relaxation. or contact Gideon on 02078010562 for Monday All Levels class or Laura on 07952556280 for Wednesday Intermediate Dynamic Flow class (For Laura's Yoga for Runners classes please see www.yogaforrunners.co.uk) |